Freestyle

43 items

freestyle

All content tagged with freestyle

Turn Yourself into a Big Dog - 4 Step Freestyle Progression

Turn Yourself into a Big Dog - 4 Step Freestyle Progression

theraceclub

Stop and Pop Drill for Freestyle #theraceclub

Stop and Pop Drill for Freestyle #theraceclub

theraceclub

Stop swimming only freestyle!

Stop swimming only freestyle!

Fares Ksebati

If freestyle feels like you only have one speed, you might be missing this

If freestyle feels like you only have one speed, you might be missing this

Effortless Swimming

Freestyle Dryland Exercises #theraceclub

Freestyle Dryland Exercises #theraceclub

theraceclub

How to stop your legs from sinking in freestyle and keep your body higher in the water.

How to stop your legs from sinking in freestyle and keep your body higher in the water.

Effortless Swimming

Stop doing THIS if you want to swim faster 🏊‍♂️

Stop doing THIS if you want to swim faster 🏊‍♂️

MySwimPro

Why You've Been Taught To Over-Rotate

Why You've Been Taught To Over-Rotate

Effortless Swimming

Iso Paddle to Correct Technique #theraceclub

Iso Paddle to Correct Technique #theraceclub

theraceclub

3 Drills to Fix Your Rotation in Freestyle

3 Drills to Fix Your Rotation in Freestyle

Effortless Swimming

Freestyle Breakout Speed Test #theraceclub

Freestyle Breakout Speed Test #theraceclub

theraceclub

If you get tired quickly in freestyle, your breathing might be the problem.

If you get tired quickly in freestyle, your breathing might be the problem.

Effortless Swimming

Lift the Hand in Low Octane Freestyle #theraceclub

Lift the Hand in Low Octane Freestyle #theraceclub

theraceclub

Stretch Cords On The Beach #theraceclub

Stretch Cords On The Beach #theraceclub

theraceclub

Adding Freestyle & Backstroke Data

Adding Freestyle & Backstroke Data

GoSwim

Nov 18, 2025 - Teaching Back and Free Together

Nov 18, 2025 - Teaching Back and Free Together

GoSwim

5 Freestyle Fixes That Actually Work

5 Freestyle Fixes That Actually Work

Effortless Swimming

Why Your Legs Are Slowing You Down In Freestyle

Why Your Legs Are Slowing You Down In Freestyle

MySwimPro

How to Stop Your Legs from Dropping and Kick Easier!

How to Stop Your Legs from Dropping and Kick Easier!

SWIMVICE

How to Swim Smooth Freestyle!

How to Swim Smooth Freestyle!

SWIMVICE

Swim Smooth & Efficient: Quick Freestyle Flutter Kick Tips!

Swim Smooth & Efficient: Quick Freestyle Flutter Kick Tips!

SWIMVICE

The Main Reason You Sink in Freestyle — And How to Fix It!

The Main Reason You Sink in Freestyle — And How to Fix It!

SWIMVICE

How to Master Streamline and Body Rotation | Freestyle Swim Drills

How to Master Streamline and Body Rotation | Freestyle Swim Drills

SWIMVICE

Struggling to Swim Straight? Here’s How to Fix Your Freestyle

Struggling to Swim Straight? Here’s How to Fix Your Freestyle

SWIMVICE

How to Improve your Hand Entry in Freestyle!

How to Improve your Hand Entry in Freestyle!

SWIMVICE

How to Keep Your Legs Straight in Freestyle | Fix Splaying for a Stronger Kick!

How to Keep Your Legs Straight in Freestyle | Fix Splaying for a Stronger Kick!

SWIMVICE

How to Breathe in the Pocket! | Freestyle Technique for Smooth Breathing

How to Breathe in the Pocket! | Freestyle Technique for Smooth Breathing

SWIMVICE

Straighten Your Freestyle Stroke with the Right Entry!

Straighten Your Freestyle Stroke with the Right Entry!

SWIMVICE

How to Stop Wasting Energy in Your Freestyle Kick!

How to Stop Wasting Energy in Your Freestyle Kick!

SWIMVICE

High vs. Low Turnover in Distance Freestyle: Which Is Better? Drop a Comment!

High vs. Low Turnover in Distance Freestyle: Which Is Better? Drop a Comment!

SWIMVICE

The REAL Reason Why You are Sinking in Freestyle! | Swimming

The REAL Reason Why You are Sinking in Freestyle! | Swimming

SWIMVICE

How to Perfect Your Freestyle Catch Timing - Avoid Dropped Elbows!

How to Perfect Your Freestyle Catch Timing - Avoid Dropped Elbows!

SWIMVICE

How to Stop Sinking and Keep Your Head Positioned on the Surface!

How to Stop Sinking and Keep Your Head Positioned on the Surface!

SWIMVICE

How to Quiet Your Freestyle Kick!

How to Quiet Your Freestyle Kick!

SWIMVICE

How to Tread Higher on the Surface of the Water!

How to Tread Higher on the Surface of the Water!

SWIMVICE

How to Save Energy and Swim Easier with Your Freestyle Kick!

How to Save Energy and Swim Easier with Your Freestyle Kick!

SWIMVICE

How to Stop Shoulder Stress in Your Freestyle Technique!

How to Stop Shoulder Stress in Your Freestyle Technique!

SWIMVICE

How to Extend in Freestyle!

How to Extend in Freestyle!

SWIMVICE

How to Stop Sinking! | Freestyle

How to Stop Sinking! | Freestyle

SWIMVICE

Where to Look When Breathing! | Freestyle Technique

Where to Look When Breathing! | Freestyle Technique

SWIMVICE

How to Maximize Momentum and Speed in Freestyle!

How to Maximize Momentum and Speed in Freestyle!

SWIMVICE

Katie Ledecky’s Kick Pattern: Why Less is More for Distance Freestyle!

Katie Ledecky’s Kick Pattern: Why Less is More for Distance Freestyle!

SWIMVICE