Video
Why You've Been Taught To Over-Rotate
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How much should you rotate when you swim freestyle? You've probably been taught to over-rotate
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Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Why You've Been Taught To Over-Rotate from?
From the Effortless Swimming channel. Tap the channel link below the title to browse more uploads.
How long is this video?
6 minutes.
