Iso Paddle to Correct Technique #theraceclub

One of the most common issues we see in swimmers of all ages and skill abilities is a too much of an out-sweep or in-sweep inside of their freestyle pull. We can use Iso-Paddles to help correct both of these habits. These paddles are shaped in a way so they force your hand to pull in the correct motion. Check out this video on how to use it to correct an out-sweep! Available for purchase #theraceclub #swimming #sprin...