SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
If freestyle feels like you only have one speed, you might be missing this

Video

If freestyle feels like you only have one speed, you might be missing this

1:21

Swimming

If freestyle feels like you only have one speed, you might be missing this

Effortless Swimming›
2 days ago1:2117.6K views
SwimmingEffortless SwimmingFreestyle

Watch next

Watch next

All from Effortless Swimming →
Anchor and hold

Up next

Anchor and hold

Keep the session moving with another watch from the same channel.

Yesterday1:1511.3K views

Watch next

Anchor and hold

Anchor and hold

Yesterday1:1511.3K views
Fix the timing of your stroke

Fix the timing of your stroke

3 days ago1:3015.1K views
Get this swim start right and you can save free seconds before you even start swimming.

Get this swim start right and you can save free seconds before you even start swimming.

4 days ago1:098.3K views
All from Effortless Swimming→