Coach Val
34 items
coach val
All content tagged with coach val
All (34)
Videos (32)
Podcasts (1)
Episodes (1)
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Plant-Based Carb Loading: Marathon Fueling On The Go - Running on Carbs Podcast S2 E64
Running On Carbs
3 views
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50th Birthday Marathon Race Recap: Jack & Jill's Downhill Marathon -Running on Carbs Podcast S2 E63
Running On Carbs
31 views
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Future of Net-Downhill Courses on BQ Times - Running on Carbs Podcast, S2 E62
Running On Carbs
20 views
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Plant-Based Dictionary: Beginners Start Here - Running on Carbs Podcast, S1 E51
Running On Carbs
0 views
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Nutrition Spotlight: Sweet Potatoes for Perimenopause Marathoners - Running on Carbs Podcast S1E50
Running On Carbs
7 views
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4 Mile Training Run with Coach Val
Running On Carbs
21 views
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Nutrition Spotlight on Arugula - Running on Carbs Podcast, S1 E47
Running On Carbs
22 views
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So Many Races-So Little Time - Running on Carbs Podcast S1 E46
Running On Carbs
1 views
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3 Key Variables to Maximize Your Weekly Long Runs - Running on Carbs Podcast, S1 E45
Running On Carbs
1 views
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Lazy Runner: Insult or High Praise? You Decide - Running on Carbs Podcast, S1 E43
Running On Carbs
0 views
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How to Become a Runner in 2025—You just need to start!
Running On Carbs
5 views
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A Beginner’s Roadmap to Running—Start Your Running Journey Here - Running on Carbs Podcast S1 E41
Running On Carbs
1 views
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Conquer hills with confidence—your running breakthrough starts here! Running on Carbs Podcast, Ep 38
Running On Carbs
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I Eat Hills for Breakfast and You Can Too - Running on Carbs Podcast, S1 E38
Running On Carbs
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The Treadmill: Your Speed Work Secret Weapon - Running on Carbs Podcast, S1 E37
Running On Carbs
0 views
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Finding Gratitude in the Midst of Chaos - Running on Carbs Podcast, S1 E36
Running On Carbs
1 views
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Plant-Based Thanksgiving Flops, Swaps, Hits and Tips - Running on Carbs Podcast, S1 E35
Running On Carbs
5 views
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Holidays Look Different These Days - Running on Carbs Podcast Preview - Episode 35
Running On Carbs
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10 Efficient Meal Prep Tips for Plant-Based Runners - Running on Carbs Podcast, S1 E34
Running On Carbs
2 views
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Redemption Half Marathon 1 Year After a Femoral Neck Stress Fracture-Running on Carbs Podcast S1 E33
Running On Carbs
5 views
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From Crutches to Finish Line: Mental Side of Recovery - Running on Carbs Podcast Ep 33 Preview
Running On Carbs
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Taper for Maximum Race Performance - Running on Carbs Podcast Episode 32 Preview
Running On Carbs
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Maximize Your Taper for Peak Race Performance & WVM Pledge - Running on Carbs Podcast, S1 E32
Running On Carbs
1 views
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Decoding the Periodized Training Plan for Runners - Running on Carbs Podcast, S1 E31
Running On Carbs
2 views
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Beyond Beans and Tofu: Protein for Plant-Based Runners, Preview Running on Carbs Podcast Ep 29
Running On Carbs
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8 Essential Running Tips for Novice Runners Over 40 - Running on Carbs Podcast, S1 E28
Running On Carbs
0 views
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Masters Runners Over 40--How Far Can you Take Your Running? Running on Carbs Podcast, S1 E28
Running On Carbs
20 views
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Vegan Tummy Test: Review of Plant-Friendly Energy Gels - Running on Carbs Podcast, S1 E27
Running On Carbs
2 views
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Coach Val's 9-mile Victory Run - 1 year After Femoral Neck Stress Fracture
Running On Carbs
5 views
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You Can't Make Music Without the Space Between the Notes - Running on Carbs Podcast, S1 E26
Running On Carbs
0 views
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Boost Confidence & Steady Race Nerves with this One Training Element-Running on Carbs Podcast-S1 E24
Running On Carbs
2 views
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Ditch the Gym: Create a runner's workout space at home - Running on Carbs Podcast, S1 E23
Running On Carbs
1 views
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