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4 Mile Training Run with Coach Val

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4 Mile Training Run with Coach Val

0:40

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4 Mile Training Run with Coach Val

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Feb 20, 20250:40
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Coach ValRunning

Not all training is glamorous. It's the everyday, easy runs where most of the work is done.

Instagram @running.on.carbs

Visit the Running on Carbs channel on YouTube to watch all of the Running on Carbs Podcast episodes. Coach Val is on a mission to help driven plant-based women achieve their running goals while balancing life, career and performance.

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