
Video
4 Mile Training Run with Coach Val
Not all training is glamorous. It's the everyday, easy runs where most of the work is done.
Instagram @running.on.carbs
Visit the Running on Carbs channel on YouTube to watch all of the Running on Carbs Podcast episodes. Coach Val is on a mission to help driven plant-based women achieve their running goals while balancing life, career and performance.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
40 seconds.