Running
Training Tuesday: Should You Ignore Heart Rate During Trail Races?
The Running Public›
May 7, 20261:04:19
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Should you let your HR spike during trail ultras or should you double down on a set HR limit? The boys can’t agree on this one!
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"Training Tuesday: Should You Ignore Heart Rate During Trail Races?" is an episode of The Running Public. Runtime 1 hr 4 min. Published May 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- May 7, 2026.
- How long is this episode?
- 1 hr 4 min.
- What podcast is this from?
- The Running Public. Browse the full back catalog on the show page.
- What does this episode cover?
- The Running Public covers running. This episode runs on the show's regular cadence.
