SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
The Running Public
Running

The Running Public

Kirk Dewindt & Brakken Kraker

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Listen in the app

Listen guide

How do I listen to The Running Public?

The Running Public is a running podcast from Kirk Dewindt & Brakken Kraker. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Running Public.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Running Public to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Running Public ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Running Public?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Running Public alongside scores and clips. The Running Public also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Running Public about?
The Running Public covers running news, analysis, and conversations from Kirk Dewindt & Brakken Kraker.
Is The Running Public still active?
Yes. The most recent episode dropped 3 days ago.
Can I follow The Running Public for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Running Public

Episodes

E

May 16, 2026 • 1 hr 6 min

Episode 613: Superior 50k Preview!

T

May 14, 2026 • 1 hr 31 min

Training Tuesday: Hyrox with Lizzie May

E

May 9, 2026 • 1 hr 4 min

Episode 611: Q&A Session

T

May 7, 2026 • 1 hr 4 min

Training Tuesday: Should You Ignore Heart Rate During Trail Races?

E

May 2, 2026 • 1 hr 16 min

Episode 609: Natalie Hatch

T

April 30, 2026 • 1 hr 0 min

Training Tuesday: Why Has Running Become So Dang Fast??

E

April 25, 2026 • 1 hr 19 min

Episode 607: Hans Troyer

T

April 23, 2026 • 1 hr 5 min

Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick

T

April 16, 2026 • 1 hr 8 min

Training Tuesday: Fueling for Ultras

E

April 11, 2026 • 54 min

Episode 604: Talkin’ Shop!

Related Podcasts

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running
Everyday Ultra

Everyday Ultra

Joe Corcione

Running