Running
Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick
The Running Public›
Apr 23, 20261:05:38
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Dr Patrick Bottenfield stops by to discuss when it’s time to address an overuse injury as well as his top lower body strengthening movements for runners.
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"Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick" is an episode of The Running Public. Runtime 1 hr 5 min. Published April 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- April 23, 2026.
- How long is this episode?
- 1 hr 5 min.
- What podcast is this from?
- The Running Public. Browse the full back catalog on the show page.
- What does this episode cover?
- The Running Public covers running. This episode runs on the show's regular cadence.
