SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Life in Stride
Running

Life in Stride

Life In Stride Network

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

Listen in the app

Listen guide

How do I listen to Life in Stride?

Life in Stride is a running podcast from Life In Stride Network. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Life in Stride.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Life in Stride to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Life in Stride ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Life in Stride?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Life in Stride alongside scores and clips. Life in Stride also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Life in Stride about?
Life in Stride covers running news, analysis, and conversations from Life In Stride Network.
Is Life in Stride still active?
Yes. The most recent episode dropped today.
Can I follow Life in Stride for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Life in Stride

Episodes

#

Today • 53 min

#335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

#

July 7, 2026 • 1 hr 9 min

#334 - Pre Classic Recap, Strieg’s 10k Race, Ethan Shuley vs Vincent Mauri

#

July 6, 2026 • 1 hr 7 min

#333 Alex Beach - 4:30 to 2:24 in the Marathon in 3 Years, Heat Training Tips From Doing 100 Mile Weeks in Miami

#

July 4, 2026 • 1 hr 9 min

#332 - Hot Takes on Satisfy Running, Chicago Marathon & Western States, Responding to the Comments, Berlin Marathon Planning

#

July 2, 2026 • 1 hr 7 min

#331 - Corbin Goes 2:20 at Grandma's, Western States 100 + Paris Diamond League Recap, Mile WR Next Weekend?

#

June 30, 2026 • 1 hr 17 min

#330 - Hanes/Canaday Drama on Rogan, London Marathon Goes Two Days, Mile vs Marathon Fitness

#

June 29, 2026 • 1 hr 36 min

#329 - Dominic Schlueter Banters With the Boys

#

June 27, 2026 • 1 hr 8 min

#328 Gabby Hentemann - Grandma’s Marathon Recap, Running 140 Mile Weeks in Texas, Thoughts on Olympic Trials in St. Louis

#

June 25, 2026 • 1 hr 7 min

#327 Ryan Carney - How to Structure a Marathon Block + Run PRs in Your Late 30s/40s

#

June 23, 2026 • 1 hr 16 min

#326 Brady Holmer - 2:27 at Grandma’s Marathon with Heavy Cross-Training & No Structured Long Runs + Thoughts on Ketones, Creatine & Sauna Protocol

Related Podcasts

Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running