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Early Miles with Steve Gonser
Running

Early Miles with Steve Gonser

RunSmart

Early Miles with Steve Gonser is about how people are built, not just how they perform. Hosted by physical therapist and RunSmart founder Steve Gonser, the show features real conversations about discipline, health, and the early miles that shape who we become. No hype. No shortcuts. Just stories, science, and perspective for anyone trying to stay in it for the long run.

Episodes

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March 23, 2026 • 1 hr 5 min

#8 Underfueling with Shannon Wilson MS RDN CDN CDCES CSSD

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March 10, 2026 • 1 hr 7 min

#7 Going All In: Joe Whelan

#

February 25, 2026 • 1 hr 33 min

#6 Sleep (And) Traning with Dr. Jeff Durmer MD PhD

#

February 13, 2026 • 1 hr 35 min

#5 Don't Call It a Comeback: Keira D'Amato

#

January 30, 2026 • 47 min

#4 Training for Spring Races

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January 10, 2026 • 1 hr 7 min

#3 ER to WR: Anne Flower

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January 1, 2026 • 54 min

#1 All About Me?

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January 1, 2026 • 1 hr 19 min

#2 Ohio to Olympic Trials: Felicia Pasadyn

A

December 31, 2025 • 1 min

About This Podcast

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