
Listen now
Keira D'Amato joins Early Miles to unpack one of the most unconventional journeys in American distance running. From five-time Virginia state champion to collegiate All-American at American University, her early trajectory pointed toward elite competition—until injuries, burnout, and an insurance-denied surgery led her to step away from the sport entirely. Nearly a decade later, after marriage, motherhood, and a full
Next listen
All from Early Miles with Steve Gonser →
Next listen
#8 Underfueling with Shannon Wilson MS RDN CDN CDCES CSSD