Running
Andreas Almgren Breaks Down the Training, Diet, Gym Routine, and Recovery Behind His 26:45 10K and 3 European Records
THE RUNNING EFFECT PODCAST›
Jan 29, 202648:17
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"Andreas Almgren Breaks Down the Training, Diet, Gym Routine, and Recovery Behind His 26:45 10K and 3 European Records" is an episode of THE RUNNING EFFECT PODCAST. Runtime 48 min. Published January 29, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- January 29, 2026.
- How long is this episode?
- 48 min.
- What podcast is this from?
- THE RUNNING EFFECT PODCAST. Browse the full back catalog on the show page.
- What does this episode cover?
- THE RUNNING EFFECT PODCAST covers running. This episode runs on the show's regular cadence.
