SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
THE RUNNING EFFECT PODCAST
Running

THE RUNNING EFFECT PODCAST

Dominic Schlueter

The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

Listen in the app

Listen guide

How do I listen to THE RUNNING EFFECT PODCAST?

THE RUNNING EFFECT PODCAST is a running podcast from Dominic Schlueter. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream THE RUNNING EFFECT PODCAST.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add THE RUNNING EFFECT PODCAST to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. THE RUNNING EFFECT PODCAST ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to THE RUNNING EFFECT PODCAST?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams THE RUNNING EFFECT PODCAST alongside scores and clips. THE RUNNING EFFECT PODCAST also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is THE RUNNING EFFECT PODCAST about?
THE RUNNING EFFECT PODCAST covers running news, analysis, and conversations from Dominic Schlueter.
Is THE RUNNING EFFECT PODCAST still active?
Yes. The most recent episode dropped today.
Can I follow THE RUNNING EFFECT PODCAST for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • THE RUNNING EFFECT PODCAST

Episodes

F

Today • 59 min

From 4:18 To 3:59 In The Mile: How Riley Witt Built Bicarb 3.0 From His Dorm, The Talent Myth, And Why If You're Not Willing To Spend $2,000 On Your Running, You're Not Serious

F

May 17, 2026 • 54 min

From Three Jobs and Minnesota Winters to 306 Miles & 73 Loops at BPN: Mark Dowdle on Winning G1M Ultra, the 2 AM Decision, and the Voice That Got Him Through

T

May 15, 2026 • 1 hr 10 min

The Effect: Luke Hopkins on His Unrelenting Pursuit of Greatness, How an Accident at 12 Reshaped His Life, His Ambitions in Ironman, and Inspiring a Whole Generation in the Process

3

May 13, 2026 • 56 min

3:53.43. 25 Years Later. Still Unbroken. Alan Webb on the Pre Classic Mile That Outlasted a Generation and Why It's Still the Hardest Record in High School Sports

F

May 11, 2026 • 54 min

From Depressed to Strava Killer: Zach Pogrob on Share Aura, Taking Strava's Crown, and Building the Greatest App the Running World Has Ever Seen

I

May 9, 2026 • 37 min

Inside the Training and Mindset of a 4:30 High School Miler: Ellery Lincoln on Beating Pre-Race Nerves, Joining Jane Hedengren on the All-Time List, and Her Plan to Break the HS Record

E

May 7, 2026 • 59 min

Exclusive: How Trevor Painter Is Coaching Keely Hodgkinson to Break a 40-Year-Old World Record — Inside M11 Track Club, the Chase for 1:52, and Coaching the Fastest Women in the World

3

May 3, 2026 • 29 min

3:58 Mile. 8:31 3200m National Record. Two Cross Country National Titles. Jackson Spencer on the Senior Year That Made Him the Fastest Distance Runner In Recent History & The Training Behind It

N

May 2, 2026 • 59 min

No Coach. No Training Partners. No Contract. Vinny Mauri on the Unconventional Path to 2:05:54—the Fastest American Marathon Debut Ever

F

May 1, 2026 • 1 hr 6 min

From 2:09 in New York to 2:04 in Boston: Charles Hicks and Coach Alex Ostberg on the 16-Week Build, 1,000 Extra Training Miles, and Why A Sub-2 Marathon For Him Is Now a Conversation

Related Podcasts

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running
Everyday Ultra

Everyday Ultra

Joe Corcione

Running