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January 24, 2026 • 2:10
January 16, 2026 • 2:52
November 10, 2025 • 1:28:05
Zach Bitter: From Walk-On to 100-Mile World Record Holder (11:19:13)
Zach Bitter joins Coach Smulders to talk all things running — from his late start in the sport to setting a 100-mile world record. They dive into high-volume training, intrinsic motivation, and his ne
September 2, 2025 • 1:04:15
Consistency Wins: Kyle Cokinos on Performance, Efficiency, and Stackin' Days
In this episode I had the pleasure of speaking with an endurance junkie, family man, and founder of Stackin Days Co. Kyle and I talk through his full journey: -Growing up, family roots, and early spor
August 29, 2025 • 1:03:37
Mason Newberry on ultra training in Austin Texas, conquering the Cocodona 250, & what's next for him
In this discussion, I sat down with ultra athlete Mason Newberry to explore his rapid rise in the sport, life in Austin, and what it took to complete the grueling Cocodona 250 just two years into his
August 25, 2025 • 58:04
Waleed Suliman Life as a Pro Runner & Racing Europe ft. Waleed Suliman & Coach Smulders
In this discussion, I sat down with professional runner Waleed Suliman to dive into the reality of life at the highest level — training, racing, and living as a pro on the European circuit. We talked
August 13, 2025 • 1:10:57
Paul Stafford from BCET dropping absolute dimes with coach Smulders | Coaches RoundTable Ep. 3
In this episode, I sit down with Paul Stafford — former Florida State and University of Colorado Boulder standout — to break down the training principles, mindset shifts, and key lessons that shaped h
August 6, 2025 • 52:27
Evert Silva’s Journey: From Fresno to National Champion ft. Evert Silva & Everett Smulders
In this discussion, I sat down with pro runner and NAIA national champion Evert Silva to explore the mindset, story, and training behind one of the most exciting distance runners in the game. We talk
July 31, 2025 • 1:08:05
Elite Coaches Break Down How to Actually Get Faster ft. Travis Mahoney & Everett Smulders
In this discussion, I sat down with former pro runner and elite coach Travis Mahoney of TR Performance to dive deep into what it really takes to succeed as an athlete. We talked: -The first coach who
