Mason Newberry on ultra training in Austin Texas, conquering the Cocodona 250, & what's next for him

In this discussion, I sat down with ultra athlete Mason Newberry to explore his rapid rise in the sport, life in Austin, and what it took to complete the grueling Cocodona 250 just two years into his running journey.

We talked:
A deep dive into Cocodona 250 — the highs, lows, and darkest moments

Mental strategies for multi-day ultras (hallucinations, sleep, doubt)

Training principles, recovery methods, and key workouts that prepared him
Balancing 20+ hour training weeks with full-time work

What’s next on his race calendar, his long-term goals…and a whole lot more.

Whether you’re curious about 200+ mile ultras or looking for inspiration to chase your own goals, this conversation delivers.

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