Paul Stafford from BCET dropping absolute dimes with coach Smulders | Coaches RoundTable Ep. 3

In this episode, I sit down with Paul Stafford — former Florida State and University of Colorado Boulder standout — to break down the training principles, mindset shifts, and key lessons that shaped his journey from high school phenom to elite endurance coach. We cover: -How his high school training system laid the groundwork for future success -The moment he became a true student of the sport (and the first running...