SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
Elite Coaches Break Down How to Actually Get Faster ft. Travis Mahoney & Everett Smulders

Video

Elite Coaches Break Down How to Actually Get Faster ft. Travis Mahoney & Everett Smulders

68:05

Running

Elite Coaches Break Down How to Actually Get Faster ft. Travis Mahoney & Everett Smulders

WesFly.Trained›
Jul 31, 20251:08:05450 views

In this discussion, I sat down with former pro runner and elite coach Travis Mahoney of TR Performance to dive deep into what it really takes to succeed as an athlete. We talked: -The first coach who ever believed in him -How to train smart without burning out -Bouncing back from injuries -What separates good athletes from great ones …and a whole lot more. Whether you're chasing a PR or coaching athletes of your own,...

Watch next

Watch next

All from WesFly.Trained →
It was actually 3:55 through the mile

Up next

It was actually 3:55 through the mile

Keep the session moving with another watch from the same channel.

Jan 24, 20262:101.8K views

Watch next

It was actually 3:55 through the mile

It was actually 3:55 through the mile

Jan 24, 20262:101.8K views
Explain this

Explain this

Jan 16, 20262:521.3K views
It’s better to take another day rest than jump in too quickly and need to take another month off

It’s better to take another day rest than jump in too quickly and need to take another month off

Jan 14, 20263:00181 views
All from WesFly.Trained→