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The Pacing and Racing Podcast
Running

The Pacing and Racing Podcast

The Pacing and Racing Podcast

Steven Langenhuizen helps you achieve peak human performance in everyday life. Learn mindset, diet, training and race tactics from the brightest minds and strongest endurance athletes in the world. Steven's interviewed over 100 Professional athletes and loves picking their brains on self-hacks to becoming a peak performing athlete. Steven takes the longevity approach to performance, which is why he invites some of the top cutting-edge health experts on to discuss nutrition, diets, chronic illnesses, longevity, aging, bio hacking, alternative medicine, and more. Let's get after it!

Episodes

H

July 27, 2020 • 51 min

Holly Lawrence: 2016 IM 70.3 WC navigates training during COVID-19

Y

July 20, 2020 • 56 min

Yashoda Devi Ma: Reduce stress & cultivate a clear mind practicing Vedic Meditation

A

July 13, 2020 • 49 min

Andy Blow: Dialing in a fine-tuned Hydration Strategy

L

July 7, 2020 • 1 hr 18 min

Lisa Tamati: 140x Kiwi Ultra-runner on a Relentless pursuit to live optimally

F

July 2, 2020 • 34 min

Felix Walchshofer: The historic 2 Year Road to Challenge Roth

F

June 24, 2020 • 48 min

Find your Mantra - with Team I Will: The Life Well Lived Podcast Series

D

June 22, 2020 • 57 min

Dr. David Minkoff: Why the Root Cause may be your dental health

C

June 14, 2020 • 37 min

Cervelo Co-Founder and 4iii Acting President, Phil White: Innovation among a pandemic!

C

June 9, 2020 • 1 hr 3 min

Coach Mikael Eriksson - Triathlon training amidst a Pandemic. Be race ready for Challenge Roth 2021 (RTRS)

D

June 6, 2020 • 36 min

Dr. Steven Gundry: Auto Immune Conditions, Lectins, and the Blue Zones

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