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Running Rogue
Running

Running Rogue

Chris McClung

Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.

About this podcast

Running Rogue is a running podcast hosted by Chris McClung. The catalog spans 10 episodes with the latest published 4 days ago. Recent episodes include Episode 401: 9 Truths about Training Paces, Episode 400: Podcast Memory Lane, and Episode 399: The What, Why, and How of Down Weeks. Spot Sports tracks every new Running Rogue episode the moment it publishes, so you never need to refresh your podcast app to catch the next running conversation. Pair this show with the live running hub on Spot Sports for scores, schedules, highlight clips, and answer-grade guides on how to legally watch every game without overpaying for cable tiers you do not need. Every Spot Sports profile, from podcasts and channels to athletes, teams, and live events, ties back to the rest of the feed. Save this show to your follow list to unlock personalized daily briefings, push notifications when a new episode drops, and curated related shows that match the topics this podcast covers most often.

Frequently asked

Who hosts Running Rogue?

Running Rogue is hosted by Chris McClung. Spot Sports surfaces every new episode the moment it ships so you never miss a drop.

What is Running Rogue about?

Running Rogue covers Running news, analysis, and conversations from Chris McClung. Use the episode list above to jump straight into recent shows or browse the full backlog.

How many episodes does Running Rogue have?

Running Rogue has 10 episodes available on Spot Sports, with the latest released 4 days ago. New episodes appear here as soon as they go live in the public feed.

Is Running Rogue still active?

Yes — the most recent episode of Running Rogue dropped 4 days ago. Spot Sports refreshes the feed in near real time so you can spot new drops without checking another app.

Where can I listen to Running Rogue on Spot Sports?

Tap any episode card above to open the in-app player. Spot Sports keeps your place across sessions, lets you save shows to follow, and ties podcast appearances back to the athletes and teams they discuss so you can keep exploring.

What other Running podcasts are like Running Rogue?

Browse the related-podcasts rail below for Running-focused shows curated by Spot Sports. We surface similar shows from the same network, sport, and audience cluster so you can build a queue without leaving the page.

How does Spot Sports decide which podcasts to feature?

Spot Sports indexes thousands of sports podcasts from Apple Podcasts, Spotify, and the Podcast Index. We weight shows by recency, sport coverage, audience engagement, and listener follow signals so the catalog stays current and credible.

Can I follow Running Rogue and get notified when new episodes drop?

Yes. Use the Follow button at the top of this page to add Running Rogue to your Spot Sports library. You will see new episodes surfaced in your home feed, your podcast tab, and in optional push notifications. Following is free and you can adjust alert settings at any time.

Does Spot Sports work alongside my existing podcast app?

Yes. Spot Sports is your sports-first discovery hub — find the show here, tap any episode to listen in-app, and use the share menu to send the episode link to Apple Podcasts, Spotify, Overcast, or any other player you prefer. Your follow list and saved episodes sync across devices when you sign in.

Episodes

E

May 8, 2026 • 48 min

Episode 401: 9 Truths about Training Paces

E

May 1, 2026 • 1 hr 3 min

Episode 400: Podcast Memory Lane

E

April 24, 2026 • 58 min

Episode 399: The What, Why, and How of Down Weeks

E

April 17, 2026 • 1 hr 5 min

Episode 398: Taper and Post Race Recovery

E

April 10, 2026 • 1 hr 8 min

Episode #397: Getting Race Specific

E

April 3, 2026 • 1 hr 5 min

Episode #396: What is Aerobic Strength?

E

March 27, 2026 • 1 hr 15 min

Episode #395: How Big is Your Base?

E

March 13, 2026 • 1 hr 1 min

Episode #394: Is Your Running Polarized Enough? (Part 2)

E

March 6, 2026 • 1 hr 0 min

Episode #393: Pop Quiz... Is Your Running Polarized Enough? (Part 1)

E

February 27, 2026 • 1 hr 3 min

Episode #392: Periodization... Say What?!?

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