
The RDMTeam
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Yesterday • 2 hr 16 min
March 26, 2026 • 2 hr 3 min
235: East River High School Choir: ChEAR Squad with a Soundtrack
March 19, 2026 • 2 hr 9 min
March 12, 2026 • 2 hr 17 min
March 5, 2026 • 1 hr 58 min
February 26, 2026 • 1 hr 53 min
231: Joffrey's, Dr. Pepper, and Chaos Oh My! A Chat with Running in Makeup
February 19, 2026 • 1 hr 46 min
230: Hope Is Always Possible, and Miracles Are Real: with Amanda Ferrin
February 12, 2026 • 1 hr 42 min
229: Adaptive Strength: Heather’s Record‑Setting Donna 110 Story
February 5, 2026 • 1 hr 52 min
January 29, 2026 • 1 hr 32 min