Running
Rise and Run
The RDMTeam
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Listen guide
How do I listen to Rise and Run?
Rise and Run is a running podcast from The RDMTeam. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Rise and Run.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Rise and Run to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Rise and Run ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Rise and Run?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Rise and Run alongside scores and clips. Rise and Run also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Rise and Run about?
- Rise and Run covers running news, analysis, and conversations from The RDMTeam.
- Is Rise and Run still active?
- Yes. The most recent episode dropped 5 days ago.
- Can I follow Rise and Run for new-episode alerts?
- Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.
