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Feed the Cats Podcast
Running

Feed the Cats Podcast

Coach Tony Holler

When Tony Holler’s name is mentioned, SPEED is the subject… maximum velocity sprinting. Tony Holler is a track coach, most recently the head coach at Plainfield North H.S. Tony retired from teaching chemistry after 38 years in the classroom and has 44 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Track Football Consortium along with Chris Korfist. Holler created the revolutionary "Feed the Cats" in 1999.Tony Holler is the son of 47-year high school and college basketball coach Don Holler. Tony is the father of four...

Episodes

E

March 18, 2026 • 1 hr 21 min

EP17: How to Combine Strength + Speed Training for Maximum Performance with Zac Goodman

E

March 8, 2026 • 1 hr 10 min

EP16: How Alec Holler Helped Shape Feed the Cats (From Athlete to Championship Coach)

E

February 13, 2026 • 52 min

E15: The First School to Go ALL IN on Feed The Cats (K–12 Athletic Department Transformation)

E

February 8, 2026 • 1 hr 18 min

E14: Training Game Speed, Acceleration & Why Speed Must Be the Priority with Tony Villani

E

December 28, 2025 • 1 hr 18 min

EP13: How a State Champion Distance Coach Builds Complete Athletes with Andy Derks

E

September 5, 2025 • 50 min

EP11: How Knees Over Toes Guy Builds Healthier, Faster & Stronger Athletes with Ben Patrick

E

August 26, 2025 • 1 hr 1 min

EP10: What is Sprint-Based Football? How to Build Faster, Healthier Teams

E

August 17, 2025 • 53 min

EP9: Improving Speed & Athleticism Thru Sprint Mechanics with David Weck

E

July 10, 2025 • 1 hr 27 min

EP8: Inside Be Activated: The Muscle Activation Changing Sports with Douglas Heel

E

July 5, 2025 • 1 hr 2 min

EP7: “Big Time” Exposes the Absurd Truth About College Sports with Author Rus Bradburd

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