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Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.
Episode Rundown:
The 2026 Boston Marathon women’s professional field and how stacked it is
Erika Kemp’s decision to commit to Boston and what changed post-Tokyo
Marathon race strategy, decision fatigue, and why you must run your own race
Training alone vs with partners and why empty-bleacher workouts matter
Winter training realities, treadmill debates, and tuning out online noise
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Listen guide
"Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains" is an episode of Relay. Runtime 42 min. Published January 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.