
Relay
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
March 24, 2026 • 1 hr 4 min
Is This a Trail Running Podcast Now? Squirrels vs. Erika & Tommie Runz Survives 100K
March 10, 2026 • 1 hr 14 min
NYC Marathon Lottery Controversy, LA Finish Line Chaos & Fred Kerley Banned
March 4, 2026 • 1 hr 6 min
US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate
February 25, 2026 • 56 min
Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals
February 17, 2026 • 50 min
February 10, 2026 • 39 min
Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions
February 3, 2026 • 46 min
Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival
January 28, 2026 • 37 min
Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis
January 21, 2026 • 42 min
Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains