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#3 ER to WR: Anne Flower

Running

#3 ER to WR: Anne Flower

Early Miles with Steve Gonser›
Jan 10, 20261:07:26

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Mentioned in this episode

AFAnne Flower

Episode Notes

Anne shares her journey from a childhood filled with outdoor adventures in Cincinnati to becoming a record-breaking ultramarathon runner. She discusses her experiences in various races, including the Leadville 100 and Tunnel Hill, and how her background as an ER physician influences her approach to running and training. Anne emphasizes the importance of balancing her professional life with her passion for the outdoors and running, and her commitment to fostering a love of nature in her family. With aspirations for future races and a focus on her nonprofit work, Anne's story is one of resilience, adventure, and the joy of running.

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How do I listen to this episode of Early Miles with Steve Gonser?

"#3 ER to WR: Anne Flower" is an episode of Early Miles with Steve Gonser. Runtime 1 hr 7 min. Published January 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
January 10, 2026.
How long is this episode?
1 hr 7 min.
What podcast is this from?
Early Miles with Steve Gonser. Browse the full back catalog on the show page.
What does this episode cover?
Early Miles with Steve Gonser covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • #3 ER to WR: Anne Flower
  • Early Miles with Steve Gonser

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