Listen now
Listen in the appEpisode Notes
First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!
+ Jason Koop's Training Essentials for Ultrarunning Book
______
Next listen
All from Billy Yang Podcast →
Next listen
Joe McConaughy | Appalachian/Pacific Crest Trail FKTs, Winning Cocodona 250, AZT FKT
Oct 14, 20221:18:37
Listen guide
How do I listen to this episode of Billy Yang Podcast?
"Sally McRae & Jason Koop LIVE | BYP 071" is an episode of Billy Yang Podcast. Runtime 1 hr 58 min. Published January 25, 2022. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the Billy Yang Podcast page for the rest of the catalog.
- Or subscribe in any podcast app. Billy Yang Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- January 25, 2022.
- How long is this episode?
- 1 hr 58 min.
- What podcast is this from?
- Billy Yang Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Billy Yang Podcast covers running. This episode runs on the show's regular cadence.
