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Another big week on the trails for our not so dynamic duo. Gary treated himself to a jaunt along the Yorkshire coast & Eddie is getting very familiar with her big, heavy Spine Race pack…
The coaches dive into the world of AI training apps, what they’re good for & what they’re not.
Gary and Eddie also tackle the age‑old question, what trail running kit do you actually need? Spoiler, it’s less than you think, unless you’re Eddie, in which case it’s apparently everything that fits in a Ultimate Direction pack
We’ve got another sensational Strava Club, plus a nail‑biting Lakeland 100 Tale from the Trail.
And good news, our friends at Protein Rebel are supplying the prize for April’s competition. Tune in for all the details.
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"What Kit Do You Really Need? #210" is an episode of The Tea & Trails Podcast. Runtime 1 hr 0 min. Published April 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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- April 16, 2026.
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- 1 hr 0 min.
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- The Tea & Trails Podcast. Browse the full back catalog on the show page.
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- The Tea & Trails Podcast covers running. This episode runs on the show's regular cadence.
