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On this episode, we put out a Q + A on Instagram but decided to put a fun twist on it and be the moderators of the questions - not the ones answering them! We had our 4 other Life In Stride coaches on, Keeton, Ali, Kendy, and Erik, to take the questions!
There is a lot of good running/training advice in this episode, but plenty of laughs too. If you have any questions for us - always feel free to shoot us an Instagram DM, comment on Strava, or drop us an email! Enjoy!
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How do I listen to this episode of Life in Stride?
"#301 - Instagram Q + A With Our Coaching Staff" is an episode of Life in Stride. Runtime 1 hr 5 min. Published May 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
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Quick FAQ
- When was this episode published?
- May 16, 2026.
- How long is this episode?
- 1 hr 5 min.
- What podcast is this from?
- Life in Stride. Browse the full back catalog on the show page.
- What does this episode cover?
- Life in Stride covers running. This episode runs on the show's regular cadence.
