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Evergreen
July 5, 2026 • 7:02
PROJECT 222: How to Improve Tempos without Running | Josh Kerr
Project 222 – Ep. 4 Two weeks to go. Every athlete has a secret weapon. This week, you get to see one of mine. In this episode, I take you inside my box altitude setup and explain the philosophy be
June 28, 2026 • 13:32
PROJECT 222 | My Toughest Workout | Josh Kerr
Project 222- Ep 3 Three weeks to go. The road to Project 222 continues. Following another 800m in LA, it's back to the training that will decide whether 222 is possible. This week, I take on one of
June 21, 2026 • 9:27
PROJECT 222 | Last Race Before the WR Attempt | Josh Kerr
Project 222- Ep 2 Four weeks to go. The road to Project 222 continues as I line up for another 800m in LA. After running a personal best last time out, the question is simple: can I go even faster?
June 17, 2026 • 0:16
June 14, 2026 • 11:56
PROJECT 222 | INSANE 4x800m at WORLD RECORD Pace | Josh Kerr
Project 222 In 6 weeks I will try to break the World Record in the Mile. 222 seconds stand between me and history. This series follows the build-up to that world record attempt. Join me every Sunday
June 14, 2026 • 0:43
June 12, 2026 • 0:15
June 10, 2026 • 0:12
June 7, 2026 • 8:06
New PB in LA | 800m | Josh Kerr
56 days before Project 222. This season starts in LA. Not with a mile. Not with a world record attempt. With an 800m. If I’m going to run 222 seconds for the Mile in London, I need to be faster than
June 7, 2026 • 0:32