Two Weeks to Tokyo | My BEST Workout of 2025 | Josh Kerr

Two weeks out. The time is now. This isn’t about a race, it’s about my best session of the year. In this training-day episode, I take you inside my best workout of 2025, right in the heart of the final build toward Tokyo. It’s groundhogs day, 8x400m. How does my fitness compare to London? This is the kind of session that tells you exactly where you stand. The kind you don’t forget. You’ll see the full process, from t...