Running
The Stronger Stride Podcast
Stronger Stride
A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!
Listen guide
How do I listen to The Stronger Stride Podcast?
The Stronger Stride Podcast is a running podcast from Stronger Stride. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Stronger Stride Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Stronger Stride Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Stronger Stride Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Stronger Stride Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Stronger Stride Podcast alongside scores and clips. The Stronger Stride Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Stronger Stride Podcast about?
- The Stronger Stride Podcast covers running news, analysis, and conversations from Stronger Stride.
- Is The Stronger Stride Podcast still active?
- Yes. The most recent episode dropped today.
- Can I follow The Stronger Stride Podcast for new-episode alerts?
- Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.
