262. Tim Ashelford - Trail Running with Purpose & UTA100 Prep

In this episode we speak to the Managing Director of Australian outdoor publication ‘We Are Explorer’s - Tim Ashelford.

We discuss his appreciate for outdoor adventure and trail running, as well as his preparation for UTA100.

We dive deep into the purpose behind his running, how he’s approached this training block with coaching from Matty Abel, and the ups and downs of injury setbacks.

You can find Tim @tim_ashelford on Instagram