
Mark and Todd
Life is hard. Running Shouldn’t Be. This podcast helps. RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to run, to be human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventurers - those doers of Big Things, all in the curious quest of becoming just a little bit better, tomorrow. In a world of runners, be a RUNEGADE. Mark and Todd A proSHOE | maRUNtette production
Listen guide
The RUNEGADE Podcast is a running podcast from Mark and Todd. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
May 21, 2026 • 1 hr 1 min
May 7, 2026 • 1 hr 23 min
E57: The Unconventional Truth About Grit (Even When Life Hits Hard)
April 23, 2026 • 53 min
E56: Conquer the Trails with Jade Belzberg | Trails, Tails and Her Unbeatable Mindset
April 9, 2026 • 58 min
E55: Your Running Shoes Are a Problem | Colby Gould and Altra Running
March 26, 2026 • 1 hr 13 min
E54: Bust the Zone 2 Myth | The Superpowers of French Toast ft. Kelly Chiusano and Grace Lee
March 12, 2026 • 1 hr 18 min
E53: 80/20 Running with Matt Fitzgerald | The Art of Chasing Mastery
March 7, 2026 • 1 hr 7 min
E52: Burned, Never Defeated: Masoud Owji Rises from the Ashes to Conquer Marathons
February 26, 2026 • 1 hr 11 min
E51: Kim and Michelle Krezonoski | Elite Runners Keeping it SPICY
February 12, 2026 • 1 hr 16 min
E50: Breaking Free from Disordered Eating: A Runner's Path to Fuelling for Peak Performance
January 23, 2026 • 1 hr 16 min