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The Back Straight Podcast
Running

The Back Straight Podcast

The Back Straight Podcast

A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address thebackstraightpod@gmail.com, on our Instagram @thebackstraightpodcast or tweet us @thebackstraight

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Listen guide

How do I listen to The Back Straight Podcast?

The Back Straight Podcast is a running podcast from The Back Straight Podcast. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Back Straight Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Back Straight Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Back Straight Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Back Straight Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Back Straight Podcast alongside scores and clips. The Back Straight Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Back Straight Podcast about?
The Back Straight Podcast covers running news, analysis, and conversations from The Back Straight Podcast.
Is The Back Straight Podcast still active?
Yes. The most recent episode dropped 6 days ago.
Can I follow The Back Straight Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Back Straight Podcast

Episodes

E

May 13, 2026 • 1 hr 15 min

Ep. 69 - Judith Storm Interview - Belfast Classic Recap - Belfast Marathon Recap

R

May 8, 2026 • 1 hr 22 min

Road to Belfast - Episode 10 - The FINALE!

R

May 1, 2026 • 1 hr 4 min

Road to Belfast - Episode 9 - Race week and everything fuelling feat. Dr. Lindsey Hunt

E

April 29, 2026 • 1 hr 7 min

Ep. 68 - Belfast Marathon Preview - London Recap - Superhero Aaron Beggs - The Belfast Classic ft. Eamonn Christie

R

April 24, 2026 • 1 hr 6 min

Road to Belfast - Episode 8 - Marathon regulations and pacing strategies

R

April 17, 2026 • 1 hr 9 min

Road to Belfast - Episode 7 - The psychology of marathon training ft. Michael McKnight

E

April 15, 2026 • 1 hr 24 min

Ep. 67 - A variety of athletics chats ft. Conor Curran and Connor McCann

R

April 10, 2026 • 1 hr 2 min

Road to Belfast - Episode 6 - Training weeks and loads of craic!

R

April 3, 2026 • 1 hr 3 min

Road to Belfast - Episode 5 - Omagh Half recap + favourite running gear

E

April 1, 2026 • 1 hr 18 min

Ep. 66 - Stephen Mc Auley - World Indoors - Omagh Half - Maurie Plant Meet

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