
Marathon Journal (Letty Lundquist, Ryan Lundquist)
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!
March 30, 2026 • 35 min
March 23, 2026 • 30 min
March 16, 2026 • 26 min
305. Controversies and News, NYC Marathon, LA Marathon, EMCs, WMMs
March 9, 2026 • 46 min
March 2, 2026 • 23 min
February 23, 2026 • 27 min
February 16, 2026 • 26 min
301. "How Much is Too Much" - New Research Redefines Marathon Training
February 9, 2026 • 31 min
300. The Lean Marathoner: How to Shed Excess Body Fat Without Sacrificing Muscle
February 2, 2026 • 39 min
January 26, 2026 • 51 min
297. Keira D'amato: Training, Fatigue Stimulation, and Longevity