
Easy Double
A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double
Listen guide
Easy Double podcast is a running podcast from Easy Double. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
May 13, 2026 • 1 hr 4 min
The Science Behind Getting Fitter & Faster: LT1, LT2 & Blood Lactate Explained | ft. Zander Mostert
May 12, 2026 • 1 hr 45 min
May 7, 2026 • 1 hr 25 min
LONDON CALLING EP5 [THE RACE]: Ran to Japan, Jake Smith & Tim Vincent
May 5, 2026 • 1 hr 40 min
EDP63: Dublin City Half Marathon / USA 5k Road Champs / Runway Sydney Half Marathon
April 28, 2026 • 1 hr 40 min
April 24, 2026 • 1 hr 13 min
Jonathan Gault: Inside the World of Elite Track & Field Journalism
April 22, 2026 • 1 hr 8 min
LONDON CALLING EP4 [PRE-RACE]: Ran To Japan, Jake Smith & Tim Vincent
April 21, 2026 • 1 hr 37 min
April 14, 2026 • 1 hr 52 min
EDP60: Australian National Champs / Irish National Road 10k / Paris & Rotterdam Marathon
April 10, 2026 • 1 hr 6 min
Cole Gibbens: 2:16 debut / Building an online community / How much mileage is too much?