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Easy Double podcast
Running

Easy Double podcast

Easy Double

A running podcast hosted by Ryan, Dean and Eoin — three sub-elite runners and training partners based in Perth, Australia / Dublin, Ireland. Each week we break down the world of distance running — from training, racing and shoe tech to the stories shaping the sport. Along the way we’re joined by elite athletes, coaches and personalities from across the global running scene. Expect honest conversations, deep dives into performance, a few questionable theories, and plenty of banter from the easy miles. Serious about running, not too serious about ourselves. Welcome to the Easy Double

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Listen guide

How do I listen to Easy Double podcast?

Easy Double podcast is a running podcast from Easy Double. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Easy Double podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Easy Double podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Easy Double podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Easy Double podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Easy Double podcast alongside scores and clips. Easy Double podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Easy Double podcast about?
Easy Double podcast covers running news, analysis, and conversations from Easy Double.
Is Easy Double podcast still active?
Yes. The most recent episode dropped 5 days ago.
Can I follow Easy Double podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Easy Double podcast

Episodes

T

May 13, 2026 • 1 hr 4 min

The Science Behind Getting Fitter & Faster: LT1, LT2 & Blood Lactate Explained | ft. Zander Mostert

E

May 12, 2026 • 1 hr 45 min

EDP64: Eoins 3000m & Belfast Classic / AV Lakeside 5k

L

May 7, 2026 • 1 hr 25 min

LONDON CALLING EP5 [THE RACE]: Ran to Japan, Jake Smith & Tim Vincent

E

May 5, 2026 • 1 hr 40 min

EDP63: Dublin City Half Marathon / USA 5k Road Champs / Runway Sydney Half Marathon

E

April 28, 2026 • 1 hr 40 min

EDP62: London Marathon World Record 1:59

J

April 24, 2026 • 1 hr 13 min

Jonathan Gault: Inside the World of Elite Track & Field Journalism

L

April 22, 2026 • 1 hr 8 min

LONDON CALLING EP4 [PRE-RACE]: Ran To Japan, Jake Smith & Tim Vincent

E

April 21, 2026 • 1 hr 37 min

EDP61: London Marathon Preview / Boston Marathon

E

April 14, 2026 • 1 hr 52 min

EDP60: Australian National Champs / Irish National Road 10k / Paris & Rotterdam Marathon

C

April 10, 2026 • 1 hr 6 min

Cole Gibbens: 2:16 debut / Building an online community / How much mileage is too much?

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