Episode #140: TAP Into Better Swimming

Jim and Gerry revisit the TAP phases of training. Go to to join the TOWER 26 Swim Subscription Program. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which t