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Episode #142: Foundation is the KEY to Success!

Running

Episode #142: Foundation is the KEY to Success!

TOWER 26 Be Race Ready Podcast›
Jan 23, 202653:29

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Episode Notes

Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long success. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner wh

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All from TOWER 26 Be Race Ready Podcast →
Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

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Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

Mar 6, 202658:07

Next listen

Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

Mar 6, 202658:07
Episode #141: What's Possible

Episode #141: What's Possible

Dec 12, 202547:56
Episode #140: TAP Into Better Swimming

Episode #140: TAP Into Better Swimming

Nov 18, 20251:12:56
All from TOWER 26 Be Race Ready Podcast→

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