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Episode Notes
Listen and learn all about REDs and how it could be affecting you, your daughter (or son) and why you definitely want to avoid falling into its trap. Listen to Megan Rowland, an expert on female health in athletes as she explains the dangers of REDs and how you can prevent it. An important listen for all athletes, parents, coaches!
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The Warriors Podcast: Tom Bosworth talks about fuelling for daily training
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How do I listen to this episode of The Warrior's Podcast?
"Running without REDs!" is an episode of The Warrior's Podcast. Runtime 52 min. Published July 18, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- July 18, 2025.
- How long is this episode?
- 52 min.
- What podcast is this from?
- The Warrior's Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The Warrior's Podcast covers running. This episode runs on the show's regular cadence.
