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2025 NCAA XC Championships Recap: Habtom Samuel Finally Victorious, Doris Lemngole Defends Title, NC State Women Win Team Battle, OSU Gets Redemption For Men's Title + More

Running

2025 NCAA XC Championships Recap: Habtom Samuel Finally Victorious, Doris Lemngole Defends Title, NC State Women Win Team Battle, OSU Gets Redemption For Men's Title + More

The CITIUS MAG Podcast | A Running + Track and Field Show›
Nov 23, 202519:29

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Episode Notes

The 2025 NCAA Cross Country Championships delivered on the hype! Isaac Wood and Paul Hof-Mahoney recap all the biggest takeaways from an action-packed morning in Columbia, Missouri, including:

- Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9.

- Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year.

- Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points.

- Men’s team champion: OSU redeems themselves from last year’s 7th place showing to finish with 57 points ahead of New Mexico’s 82 points.

+ Reactions and analysis on the biggest surprises and most exciting moments, including Syracuse finishing 4th, Hilda Olemomoi peaking at just the right time, and lots more.

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Listen guide

How do I listen to this episode of The CITIUS MAG Podcast | A Running + Track and Field Show?

"2025 NCAA XC Championships Recap: Habtom Samuel Finally Victorious, Doris Lemngole Defends Title, NC State Women Win Team Battle, OSU Gets Redemption For Men's Title + More" is an episode of The CITIUS MAG Podcast | A Running + Track and Field Show. Runtime 19 min. Published November 23, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
November 23, 2025.
How long is this episode?
19 min.
What podcast is this from?
The CITIUS MAG Podcast | A Running + Track and Field Show. Browse the full back catalog on the show page.
What does this episode cover?
The CITIUS MAG Podcast | A Running + Track and Field Show covers running. This episode runs on the show's regular cadence.

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  • 2025 NCAA XC Championships Recap: Habtom Samuel Finally Victorious, Doris Lemngole Defends Title, NC State Women Win Team Battle, OSU Gets Redemption For Men's Title + More
  • The CITIUS MAG Podcast | A Running + Track and Field Show

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