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Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio

Running

Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio

Human Performance Outliers Podcast with Zach Bitter›
Apr 6, 20261:06:54

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Episode Notes

Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy and has worked with professional athletes across sports. We cover the topic of fueling sport, and what to make of the extremes often discussed online.

James: drjamesdinic.com | IG: @drjamesdinic | X: @drjamesdinic | YouTube: @dr.jamesdinicolantonio2215

Episode Sponsors:

ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)

Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase)

Podcast Details:

Support HPO: zachbitter.com/hposponsors

HPO Website: zachbitter.com/hpo 

Zach's Coaching: zachbitter.com/coaching

Zach's Journal: substack.com/@zachbitter

Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

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Listen guide

How do I listen to this episode of Human Performance Outliers Podcast with Zach Bitter?

"Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio" is an episode of Human Performance Outliers Podcast with Zach Bitter. Runtime 1 hr 6 min. Published April 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
April 6, 2026.
How long is this episode?
1 hr 6 min.
What podcast is this from?
Human Performance Outliers Podcast with Zach Bitter. Browse the full back catalog on the show page.
What does this episode cover?
Human Performance Outliers Podcast with Zach Bitter covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio
  • Human Performance Outliers Podcast with Zach Bitter

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