
Running
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In this episode, I’m recapping my experience at the challenging Badass Texas Half Marathon in Waco, Texas—a race known for its relentless hills and nearly 1,000 feet of elevation gain. After swearing I’d never run it again following last year’s tough experience, I returned hoping for redemption and learned a few important lessons about grit, expectations, and what it means to keep showing up even when things don’t go according to plan.
I share how the race unfolded, why this course continues to humble me, and why I’m still proud of finishing my 21st half marathon despite the difficult conditions. Then I talk about what’s next as I transition into a summer focused on recovery, strength training, nutrition, and healing my plantar fasciitis before beginning training for the New York City Marathon this fall.
If you’re a runner navigating a challenging season, recovering from an injury, or trying to find the right fitness focus for summer, this episode is a reminder that every season has a purpose—and sometimes the biggest wins happen outside of race day.
Links & Resources:
⭐Donate to my fundraising page for the NYC Marathon, partnering with the Brave Like Gabe Foundation supporting rare cancer
https://fundraisers.hakuapp.com/filluptospillout
⭐Join my FREE Fill up to Spill out fitness community https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link
⭐️ Let’s connect on instagram!
https://www.instagram.com/filluptospillout?igsh=MTRxcmdmaW14OWVteA%3D%3D&utm_source=qr
If you loved this episode, please share it with a friend and leave a review on Apple Podcasts—it helps more women like us stay strong and healthy for life!
Thanks for listening!
~Allison
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Ep: 103: Summer Growth Series: I Hate Running and You Can Too
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"Ep: 99: The Badass Texas Half Marathon Race Recap and What’s Next for Summer and Beyond" is an episode of The Fill up to Spill out Podcast. Runtime 24 min. Published May 29, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.