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#70 - Kris Jones & Keith Wigley - Arc of Attrition 50

Running

#70 - Kris Jones & Keith Wigley - Arc of Attrition 50

Feet First: A Running Podcast›
Jan 30, 202652:31

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Episode Notes

A pre- and post-race chat with Elite Trail Team runners Kris Jones and Keith Wigley, who finished first and second respectively in the Arc 50.

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Thank You to Our Partners For Supporting Feet First

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Listen guide

How do I listen to this episode of Feet First: A Running Podcast?

"#70 - Kris Jones & Keith Wigley - Arc of Attrition 50" is an episode of Feet First: A Running Podcast. Runtime 52 min. Published January 30, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Feet First: A Running Podcast page for the rest of the catalog.
  4. Or subscribe in any podcast app. Feet First: A Running Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
January 30, 2026.
How long is this episode?
52 min.
What podcast is this from?
Feet First: A Running Podcast. Browse the full back catalog on the show page.
What does this episode cover?
Feet First: A Running Podcast covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • #70 - Kris Jones & Keith Wigley - Arc of Attrition 50
  • Feet First: A Running Podcast

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