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From Leaving the Sport to 4th Fastest Ever: Cordell Tinch Breaks Down His Comeback and World Championship Win

Running

From Leaving the Sport to 4th Fastest Ever: Cordell Tinch Breaks Down His Comeback and World Championship Win

THE RUNNING EFFECT PODCAST›
Sep 29, 202530:06

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CTCordell Tinch

Episode Notes

Cordell Tinch just struck gold in Tokyo, and he’s back on the show to tell us how it happened.

This isn’t just about a gold medal. Cordell’s career is about resilience, reinvention, and the razor-thin line between heartbreak and glory. Just a year ago, he missed making the U.S. Olympic team by one place after undergoing mid-season surgery.

Fast forward to 2025, and he’s running 12.99 to capture the World Championship title in Tokyo, only weeks after becoming Diamond League champion with a blazing 12.92, equaling the meet record in Zurich. Earlier this season, Cordell clocked 12.87 in Keqiao, a performance that made him the fourth-fastest 110m hurdler in history.

His journey has been anything but linear. From winning the Big 12 title as a Kansas freshman in 2019, to leaving the sport for nearly three years, to storming back at Pittsburg State with a world-leading 12.96 in 2023, Cordell’s arc is one of resilience and belief.

Now, after sharpening his rhythm and composure to consistently break the 13-second barrier, he’s here to unpack the mindset shift that turned him from nearly quitting the sport into a global champion.

Because of that, this isn’t another victory lap. It’s a raw and dynamic inside look at how belief, resilience, and technical mastery can transform an athlete’s career and inspire a generation.

Tap into the Cordell Tinch Special.

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How do I listen to this episode of THE RUNNING EFFECT PODCAST?

"From Leaving the Sport to 4th Fastest Ever: Cordell Tinch Breaks Down His Comeback and World Championship Win" is an episode of THE RUNNING EFFECT PODCAST. Runtime 30 min. Published September 29, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
September 29, 2025.
How long is this episode?
30 min.
What podcast is this from?
THE RUNNING EFFECT PODCAST. Browse the full back catalog on the show page.
What does this episode cover?
THE RUNNING EFFECT PODCAST covers running. This episode runs on the show's regular cadence.

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  • From Leaving the Sport to 4th Fastest Ever: Cordell Tinch Breaks Down His Comeback and World Championship Win
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