Listen now
Listen in the appEpisode Notes
High performance cycling and mental toughness with Tour de France Femmes winner Kasia Niewiadoma. She shares the "pain cave" secrets that led to her Alpe d’Huez and Tour victory and how she handles extreme pressure. Discover why Kasia believes that without risk, there is no top-tier sport.
Get Your Own CANYON GRAIL
Ready to hit the gravel? Grab Jan’s bike of choice and save extra on your next adventure!
Offer: Extra 5% OFF all Canyon Grail models.
Bonus: This code stacks! It is valid even on top of already discounted bikes.***
Code: FRODENO5GRAIL
Shop here: canyon.com
PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers.
If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com.
That’s GOINGMENTAL for 15% off your first purchase.
***Legal Terms & Conditions:
This voucher code is valid online on www.canyon.com between 9 April 2026, 00:01 CET and 20 April 2026, 23:59 CET. The promotion applies a 5% discount to all models of the Grail bike family. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes. It cannot be redeemed in conjunction with bike leasing. The discount cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. Canyon reserves the right to terminate or change the terms of this promotion at any time.
Produced by Podstars by OMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next listen
All from Frodeno Going Mental →
Next listen
From Oxford Mathematician to Cycling World Record Holder - Vittoria Bussi
2 days ago1:08:18
Listen guide
How do I listen to this episode of Frodeno Going Mental?
"Kasia Niewiadoma: Suffering to Win" is an episode of Frodeno Going Mental. Runtime 57 min. Published April 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the Frodeno Going Mental page for the rest of the catalog.
- Or subscribe in any podcast app. Frodeno Going Mental ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- April 13, 2026.
- How long is this episode?
- 57 min.
- What podcast is this from?
- Frodeno Going Mental. Browse the full back catalog on the show page.
- What does this episode cover?
- Frodeno Going Mental covers running. This episode runs on the show's regular cadence.
