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Today on group chat, we have Lindsey Hein, Kofuzi, and Peter Bromka. Topics Discussed: Kofuzi’s Valencia build and recent high-mileage weeks Summer marathon training struggles and preferring winter/spring races Ego, round-number mileage, and listening to an aging body Redefining success when PRs may be behind you Family cost of marathon training and needing the race to “be worth it” Running in public, pressure not to
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Is This a Trail Running Podcast Now? Squirrels vs. Erika & Tommie Runz Survives 100K