SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Ep. 14 - Tyler Day

Running

Ep. 14 - Tyler Day

Road to the Trials›
Apr 23, 202133:06

Listen now

Listen in the app

Episode context

Listen

Keep going with Road to the Trials.

Listen here or keep browsing the show and related sport coverage from here.

Road to the Trials showRunning podcasts

Mentioned in this episode

TDTyler Day

Episode Notes

Tyler is back on the pod and shares his insights on a wide variety of topics. We discuss his training (he's getting closer and closer to feeling 100%), which shoes he likes and how they feel on his healing achilles, how his nutrition has/has not changed over the past year as a pro, watching races as an injured runner, his standing on NAZ Elite re: jokester or punching bag, and more.

The Road to the Trials Podcast is presented by COROS Wearables – makers of Performance GPS Watches that help athletes train to be their best. Athletes like World Record Marathoner Eliud Kipchoge and Multi-time US Champion Emma Coburn trust COROS watches to track their training from Long Runs to Track Workouts. With their innovative Track Mode, you can measure your next track workout to near perfection, whether you’ve got 400 meter repeats in Lane 1 or a 4 mile temp in lane 5, you can trust COROS to provide the stats you crave.

Enter code “Trials” at checkout on COROS.com for a free accessory with a watch purchase (simply add the accessory of your choice to your cart).

Next listen

All from Road to the Trials →
Alex Burks: Three Breakthroughs at the Same Course, a 2:15 OTQ, and Why Running Is Still Fun

Next listen

Alex Burks: Three Breakthroughs at the Same Course, a 2:15 OTQ, and Why Running Is Still Fun

Yesterday1:03:14

Next listen

Alex Burks: Three Breakthroughs at the Same Course, a 2:15 OTQ, and Why Running Is Still Fun

Alex Burks: Three Breakthroughs at the Same Course, a 2:15 OTQ, and Why Running Is Still Fun

Yesterday1:03:14
Esteban Trujillo: A Decade Away from Running, Then a 2:14 Marathon at Age 40

Esteban Trujillo: A Decade Away from Running, Then a 2:14 Marathon at Age 40

2 days ago1:03:12
Erin McDonald: Rediscovering Running and a 2:32 Marathon Breakthrough

Erin McDonald: Rediscovering Running and a 2:32 Marathon Breakthrough

Jul 2, 202648:35
All from Road to the Trials→

Listen guide

How do I listen to this episode of Road to the Trials?

"Ep. 14 - Tyler Day" is an episode of Road to the Trials. Runtime 33 min. Published April 23, 2021. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Road to the Trials page for the rest of the catalog.
  4. Or subscribe in any podcast app. Road to the Trials ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
April 23, 2021.
How long is this episode?
33 min.
What podcast is this from?
Road to the Trials. Browse the full back catalog on the show page.
What does this episode cover?
Road to the Trials covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Ep. 14 - Tyler Day
  • Road to the Trials

Related Podcasts

Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running