Running
Rise Up Nutrition with Lindsey Elizabeth Cortes
Let's Run! WMass Running Podcast›
Sep 13, 202157:56
Listen now
Listen in the appEpisode context
Listen
Keep going with Let's Run! WMass Running Podcast.
Listen here or keep browsing the show and related sport coverage from here.
Episode Notes
Tim talks with Lindsey Elizabeth Cortes, who is a professional sports dietitian for NCAA, professional, and amateur athletes. Lindsey is the owner and founder of Rise Up Nutrition, where she provides coaching to athletes, and she also has her own podcast. Lindsey is the daughter of Kevin Pfau, who was a guest on the podcast a few weeks ago. Tim also provides an update of local running events.
Link to Rise Up Nutrition website https://www.riseupnutritionrun.com/
Link to Lindsey’s nutrition guide (contains link to Marathon and Half Marathon Race Day Fueling Guide) https://riseupnutrition.ac-page.com/fuel-your-run-ebook-download
Link to Lindsey’s podcast with Brodie Sharpe https://www.riseupnutritionrun.com/episode-42
Link to NY Times Running Newsletter https://www.nytimes.com/newsletters/running
Music https://www.purple-planet.com
Next listen
All from Let's Run! WMass Running Podcast →
Next listen
Chicago Marathon with Tim Gaudet
Oct 18, 202217:48
Listen guide
How do I listen to this episode of Let's Run! WMass Running Podcast?
"Rise Up Nutrition with Lindsey Elizabeth Cortes" is an episode of Let's Run! WMass Running Podcast. Runtime 57 min. Published September 13, 2021. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the Let's Run! WMass Running Podcast page for the rest of the catalog.
- Or subscribe in any podcast app. Let's Run! WMass Running Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- September 13, 2021.
- How long is this episode?
- 57 min.
- What podcast is this from?
- Let's Run! WMass Running Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Let's Run! WMass Running Podcast covers running. This episode runs on the show's regular cadence.
