Listen now
Listen in the appEpisode context
Listen
Keep going with Relay.
Listen here or keep browsing the show and related sport coverage from here.
Mentioned in this episode
Episode Notes
In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated as an athlete, coach, and scientist.
There has been many podcasts and articles published about FURTHER yet this may be the most detailed analysis released at this time.
Stefanie shares her experience along with Peter Bromka with a cameo from Matt Chittim.
Next listen
All from Relay →
Next listen
The Stanley Cup, the World Cup, and the Marathon You Know You Can Run
3 days ago31:45
Listen guide
How do I listen to this episode of Relay?
"Coach's Corner: Training and Scientific Deep Dive into FURTHER" is an episode of Relay. Runtime 1 hr 3 min. Published March 29, 2024. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the Relay page for the rest of the catalog.
- Or subscribe in any podcast app. Relay ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- March 29, 2024.
- How long is this episode?
- 1 hr 3 min.
- What podcast is this from?
- Relay. Browse the full back catalog on the show page.
- What does this episode cover?
- Relay covers running. This episode runs on the show's regular cadence.
