Running
178. Francesco Puppi & Max Keith | CCC to Worlds: The Art of Recovery
Running long - A trail and ultra running talk›
Oct 10, 20251:00:42
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Episode Notes
Vert.run co-founder and coach Max Keith joins host Francesco Puppi for a wide-ranging conversation about the end of a long racing season—what recovery really means, how to avoid burnout, and why finishing strong sometimes means doing less. Fresh off his CCC win and top-10 finish at the World Championships, Francesco shares what it felt like to go from 49th to 9th after cramping from the first downhill, how he managed
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